Íþróttasálfræði
Hugarþjálfun
The mind can be as important, if not more important, than any other part of the body.
- Gary Neville, fótbolti
Your mind is what makes everything else work.
- Kareem Abul Jabbar, körfubolti
Concentration is a fine antidote to anxiety.
- Jack Nicklaus, golf
Mental will is a muscle that needs exercise, just like muscles of the body.
- Lynn Jennings, langhlaupari
The ideal attitude is to be physically loose and mentally tight.
- Arthur Ashe, tennis
Football is a game you play with your brain.
- Johan Cruyff, fótbolti
Golf is played between the ears and if you're not 100% focused, people will go past you no matter who you are
- Lee Westwood, golf
If I know I'm mentally prepared nothing else matters
- Michael Phelps, sund
For me, motivation is a person who has the capability to recruit the resources he needs to achieve a goal
- Arsene Wenger, fótbolti
I was taught by my coach to use visualization from a very early age. It's amazing.
- Michael Phelps, sund
You don't win tournaments by playing well and thinking poorly
- Lee Westwood, golf
Those who become great want to learn because they don‘t know yet
– Coach K, körfubolti